43 Most Inspiring Quotes On Exercise
“Research says getting regular exercise is one of the most effective ways to cope with stress.” ― Chris Meno
“The body achieves what the mind believes.” ― Anonymous
“You shall gain, but you shall pay with sweat, blood, and vomit.” ― Pavel Tsatsouline
“To enjoy the glow of good health, you must exercise.” ― Gene Tunney
“If it weren’t for the fact that the TV set and the refrigerator are so far apart, some of us wouldn’t get any exercise at all.” ― Joey Adams
“Every workout counts even if it’s only for 15 minutes. Just do it.” ― Anonymous
“A one-hour workout is 4% of your day. No excuses.” ― Anonymous
“Exercise as soon as you get up, you will see what a difference it makes to your life.” ― ATGW
“Movement is a medicine for creating change in a person’s physical, emotional, and mental states.” ― Carol Welch
“The reason I exercise is for the quality of life I enjoy.” ― Kenneth H. Cooper
“It is exercise alone that supports the spirits, and keeps the mind in vigor.” ― Marcus Tullius Cicero
“The pain you feel today will be the strength you feel tomorrow.” ― Anonymous
“If you don’t make time for exercise, you’ll probably have to make time for illness.” ― Robin Sharma
“In training, you listen to your body. In competition, you tell your body to shut up.” ― Rich Froning Jr.
“Exercise more. Soon, it’s going to feel amazing.” ― Anonymous
“You have to exercise, or at some point you’ll just break down.” ― Barack Obama
“Exercise and temperance can preserve something of our early strength even in old age.” ― Cicero
“Exercise to stimulate, not to annihilate. The world wasn’t formed in a day, and neither were we. Set small goals and build upon them.” ― Lee Haney
“Daily exercise is one of the keys to excellent health.” ― ATGW
“When it comes to health and well-being, regular exercise is about as close to a magic potion as you can get.” ― Tich Nhat Hanh
“Once you are doing exercise regularly, the hardest thing is to stop it.” ― Erin Gray
“We do not stop exercising because we grow old – we grow old because we stop exercising.” ― Kenneth Cooper
“When it comes to eating right and exercising, there is no “I’ll start tomorrow.” Tomorrow is disease.” ― Terri Guillements
“Once you see results, it becomes an addiction.” ― Anonymous
“If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health.” ― Hippocrates
“Exercise is a celebration of what your body can do. Not a punishment for what you ate.” ― Anonymous
“When working out, length is not a substitute for intensity.” ― Bill Loguidice
“For me, exercise is more than just physical – it’s therapeutic.” ― Anonymous
“Exercise and application produce order in our affairs, health of body, cheerfulness of mind, and these make us precious to our friends.” ― Thomas Jefferson
“The doctor of the future will give no medicine, but will involve the patient in the proper use of food, fresh air, and exercise.” ― Thomas Edison
“Running is not just exercise; it is a lifestyle.” ― John Bingham
“I have to exercise in the morning before my brain figures out what I’m doing.” ― Marsha Doble
“If it doesn’t challenge you, it doesn’t change you.” ― Anonymous
“Make every workout count.” ― Anonymous
“Exercise equals endorphins. Endorphins make you happy.” ― Anonymous
“Walking is the best possible exercise. Habituate yourself to walk very far.” ― Thomas Jefferson
“Feed your fitness. Starve your mediocrity.” ― Krystal Breakley
“Exercise is like an addiction. Once you’re in it, you feel like your body needs it.” ― Elsa Pataky
“Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.” ― John F. Kennedy
“Nothing lifts me out of a bad mood better than a hard work out on my treadmill. It never fails. Exercise is nothing short of a miracle.” ― Cher
“Don’t wish for a good body, work for it.” ― Anonymous
“Training gives us an outlet for suppressed energies created by stress and thus tones the spirit just as exercise conditions the body.” ― Arnold Schwarzenegger
“The only bad workout is the one that didn’t happen.” ― Anonymous
“There’s no secret formula. I lift heavy, work hard, and aim to be the best.” ― Ronnie Coleman